INVICTA Group Services
Nami
Select language
Thalassotherapy – what is sea therapy and when is it worth trying?
Thalassotherapy is a method that promotes health, regeneration and well-being by utilising the natural properties of the marine environment – seawater, coastal air, seaweed, mud
How to speed up your metabolism? A dietitian explains
Wondering how to boost your metabolism and lose weight? Are there any home remedies? Do supplements work? Find out what a clinical dietitian has to
Blue Zones – discover the secrets of longevity
There are places in the world where people live longer, healthier lives and are more likely to reach their 100th birthday – without being obsessed
Longevity starts today. What is longevity?
Longevity is an approach that changes the way we think about health and aging. It focuses not only on extending life, but above all on
Prehabilitation before surgery and childbirth
Prehabilitation is a comprehensive process of preparing a patient for surgical treatment, as well as for other types of significant physical exertion, such as childbirth
Golfer’s elbow – causes, symptoms, and treatment
Golfer's elbow is caused by overuse of the tendons on the inner side of the elbow, leading to pain, weakness, and stiffness. People who play
Tennis elbow – causes, symptoms, diagnosis, and treatment
Tennis elbow is the colloquial name for a condition that causes pain on the outside of the elbow. We explain exactly what tennis elbow is
Rotator cuff injury: symptoms, treatment, and rehabilitation
Rotator cuff injury is one of the potential causes of shoulder pain. Depending on the severity of the condition, treatment takes the form of rehabilitation
Subacromial impingement syndrome – what it is, symptoms, and treatment
Subacromial impingement syndrome is one of the most common shoulder dysfunctions. It is caused by various pathological conditions in the space between the shoulder structures