Publish date: 22 April 2026
Read in: 11 min
For many people, the long June bank holiday weekend is an opportunity to slow down for a while. However, a stay at the NAMI Medical Resort and Clinic can be more than just a simple break. It is a moment that can be used consciously – to recharge your batteries, look after your health, calm your body and mind, and return to everyday life with a sense of balance and harmony. Find out how to do this.
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During the long weekend in June, enjoy the beneficial effects of thalassotherapy – a natural form of regeneration that harnesses the gifts of the sea. The air, rich in iodine and minerals, the sea breeze, the proximity of the water and the unique coastal microclimate help to calm the nervous system, improve sleep quality, reduce tension and stimulate the body’s natural regenerative processes.
This is precisely why NAMI is located just 400 metres from the beach – so that during your June break you can truly breathe deeply, slow down and feel the benefits of the sea combined with personalised medical therapies.
Specialist consultations, professional treatments, activities that support sleep and regeneration, longevity-inspired cuisine and moments of true tranquillity give your seaside stay a whole new meaning. It is not just a few days of relaxation, but a consciously planned time dedicated to health and regaining balance – so that you can return to everyday life with renewed energy.
NAMI Medical Resort and Clinic is the place where you can take a holistic approach to your health.
The philosophy of longevity is an approach to health that focuses not only on lifespan, but above all on maintaining fitness, energy and well-being over the years. It assumes that the ageing process can be shaped to a large extent by daily habits – a proper diet, exercise, sleep, recovery, effective stress management, and regular preventive care and screening. The essence of this approach is to act in good time – before the body starts sending out the first warning signs.
The long June weekend at NAMI is an offer for those who wish to combine a seaside holiday with a genuine focus on health. The seaside climate, a break from daily responsibilities and conscious support for the body promote deep regeneration. The LONGEVITY medical program allows you to take a broader view of health – it helps you regain balance, strengthen your body and ensure a better quality of life for the future.
After a period of intense work, an overload of responsibilities and constant stress, the body often starts to send signals that it needs rest. A few days by the sea can help restore balance – the sound of the waves, walks along the beach and the fresh air all help to calm the mind, reduce stress and release the tension built up in the body.
At NAMI, the long June weekend can be used not only for relaxation, but also for conscious regeneration. The Stress Reset medical program was designed for people who have been living under stress for a long time, feel exhausted, have less energy and find it increasingly difficult to calm down. The program supports the body in regaining balance, helps improve your well-being and rebuild your strength – both mental and physical.
During your stay, specialists will draw up a personalised plan to help you regain your well-being. Depending on your needs, this may include physiotherapy, breathing exercises, yoga and other activities designed to reduce tension and restore balance. As a result, you will spend a long weekend in an atmosphere of peace, mindfulness and relaxation.
Are you struggling with infertility, and has your treatment so far failed to bring you any closer to fulfilling your dream of parenthood? The Ferti Replan medical program is a short, intensive stay that combines in-depth diagnostics with specialist consultations. It has been designed for couples who, despite undergoing IVF treatment, have still not achieved pregnancy.
A weekend by the sea in June could mark the start of a new chapter – a moment when someone takes a broader view of your situation, from a different perspective. During a single stay, we analyse the course of your IVF treatment to date, organise consultations with specialists from various fields, carry out the necessary diagnostics, support your body’s recovery, and draw up a concrete plan for the next steps. This plan covers both further medical steps and measures to support a body weary from prolonged treatment.
Ferti Replan does not offer empty hope or yet another set of random recommendations. This is the moment when you can pause for a moment, make sense of your experiences so far, and regain the feeling that making one more attempt makes sense. You will leave with US not only feeling more at peace, but above all with a personalised action plan – based on knowledge, experience and realistic possibilities. Sometimes, it is precisely this change of perspective that marks the beginning of the journey towards the pregnancy you long for.
Give yourself another chance.
The Metabolic Restart program at NAMI is not based on a set meal plan or a temporary change in habits. It is a multi-stage medical program aimed at restoring normal metabolic function and identifying the causes of problems related to excess weight, low energy levels or hormonal imbalances.
It has been developed based on current medical knowledge, the experience of NAMI specialists and experts from the INVICTA Research and Development Centre, as well as observations gained from working with patients. As a result, it helps not only to lose weight, but above all:
Metabolic Restart is more than just a standard weight-loss program. Each stage is preceded by in-depth diagnostics, and the treatment plan is created individually by a team of doctors, dieticians and other specialists. As a result, it addresses the body’s actual needs, rather than merely alleviating symptoms. The long weekend in June is the perfect opportunity to take the first step towards change and start the summer with renewed energy, a sense of lightness and greater control over your health.
The Libido & Sex medical program has been designed for women and men who wish to improve the quality of their intimate life. We support people struggling with issues such as a reduced libido, erectile dysfunction, vaginal laxity, pain during intercourse, or difficulties resuming sexual activity after childbirth. It is also an option for those who do not experience specific symptoms but wish to derive greater pleasure and satisfaction from sexual intercourse.
We focus on improving blood flow to the intimate areas, strengthening the pelvic floor muscles, and restoring hormonal and emotional balance. This helps to reduce discomfort, regain control over your own body, and rebuild self-confidence.
The start of June is the perfect time to pause for a moment during the long weekend and take care of an area of life that we often put off until last. This could be the start of a truly significant change.
The long June weekend at NAMI is not just about relaxation, but above all an investment in your health, recovery and well-being. During their stay, guests have unlimited access to the regeneration and sports zone, featuring a swimming pool, saunas and a relaxation room with a salt graduation tower. You can start the day with gentle exercise or breathing exercises, and end it with a walk along the Baltic coast – with the feeling that this time truly benefits both body and mind.
Another key part of your stay is the NAMI Restaurant, which serves dishes inspired by flexitarian, Mediterranean and plant-based cuisine – light, seasonal and full of flavour. Our menu supports the body, boosts energy and naturally aids the regeneration process. All with a view to long-lasting effects, improved well-being and changes that will stay with you even after you return home.
NAMI Medical Resort and Clinic exclusively offers medical programs.
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