You might think — it’s just a few days off, not enough to truly rest and recover. At NAMI Medical Clinic and Resort, a few days is all it takes to feel a real difference and set positive changes in motion for the long term. Combine a seaside retreat with a medical programme tailored to your current needs — and take care of your health for years to come, not just for the moment.
Make the most of this time — intentionally. How about a professional reset for your health?
At NAMI, we have a plan for delivering genuine medical-grade regeneration in just a few days. We combine specialist care, diagnostics, physiotherapy, physical activity, healthy nutrition, and rest. Our medical programmes are more than a temporary change of scenery — they are professional health support whose effects stay with you long after you leave.
Imagine starting your day with morning yoga on the beach or surrounded by Sopot’s greenery. No rushing — just easing into the day at your own pace, building up good energy to carry you through. Our instructors will adapt to your level, and our classes are open to everyone! The schedule for outdoor sessions is subject to weather conditions. At NAMI, however, we have our own spacious studio where classes take place without interruption — even when the weather has other plans.
We know that nourishing food and time spent in nature have a profound impact on our wellbeing. That’s why, when the weather cooperates, our guests love borrowing picnic baskets specially prepared by the team at NAMI Restaurant — Poland’s first longevity-inspired restaurant. Discover food that is both delicious and genuinely good for your body. Check out what’s inside the picnic basket.
Every element of your stay at NAMI — from the architecture of our resort, through the interior design, to your personalised daily schedule and activities — has been designed with one purpose in mind: supporting a long life in good health and vitality, and ensuring that your time at NAMI is a true regeneration for both body and mind. With NAMI, you will experience regeneration in its fullest, medical sense.
| Right now, I feel like… | Take a look at the program that fits you best |
| I’m exhausted and craving deep regeneration and real rest. | Stress Reset |
| I want to reshape my body and rebalance my metabolism. | Metabolic Restart |
| I want to start taking conscious care of my health for years to come. | Longevity |
| I’m looking to support my mobility and relieve issues such as back pain. | Orto Medical |
Remember – you’re welcome to join a medical program with a companion.
3, 7 or 14 nights
Metabolic and weight loss therapy. We combine extensive diagnostics, a nutritional and exercise plan, physiotherapy support, and medical treatments that improve metabolism, hormones, and well-being.
From 3 nights
Regain lightness and calm with the "Stress Reset" Program at NAMI. Stress reduction, regeneration, and balance of body and mind.
From 3 nights
Regain balance with the "Regeneration and renewal" Program at NAMI: holistic regeneration, pain relief, muscle tension reduction, and emotional improvement.
From 3 nights
Immerse yourself in tranquility with the "Uro Woman" Program. Perfect for those seeking relaxation and harmony in a luxurious setting.
From 2 nights
Choose the orthopedic program "Orto Medical" at NAMI and regain your mobility. With rehabilitation, yoga, and wellness – we’ll take care of your body, holistically.
From 2 nights
Choose an intensive medical regeneration program and feel real changes in a short time – reduce stress levels, improve sleep quality, and increase energy levels.
From 3 nights
Improve your sexual health and quality of life with the "Libido & Sex" Program at NAMI. Treatments, consultations, and regeneration. Rediscover satisfaction in your intimate life.
From 2 nights
Do you feel that none of our packages perfectly suits your health needs? Our specialists will design a personalised treatment and recovery plan specifically for you.
NAMI in guest opinions
Full programs typically last 7 nights or more. Shorter options are available for 2–3 nights. The exact duration depends on the program and the format you choose.
Yes, additional medical services can be arranged on site.
Yes, subject to availability, it is possible to extend your stay.
During the spring and summer season, when the weather is on our side, guests can hire picnic baskets filled with food from NAMI Restaurant. A set for two costs 200 PLN and comes complete with a blanket — essential for outdoor picnicking. A refundable deposit of 200 PLN applies. Baskets must be reserved at reception no later than 6:00 PM the day before your planned picnic.
Yes, vegetarian dishes are also available on our menu.
Yes, you can come with a companion for your medical program. At NAMI, we offer dedicated programs for both women and men.
Are you looking for an offer perfectly tailored to your health needs? Reach out to us, and we’ll handle the rest.