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Discover ideas for celebrating Women’s Day
Women's Day is a perfect opportunity to pause for a moment in your daily rush and focus on your own needs. At NAMI, we believe
Back pain – causes and treatment
Back pain is a common health problem. According to some estimates, up to 80% of the world’s population will experience lumbar back pain at some
Knee replacement surgery
Knee replacement surgery helps restore mobility, reduce pain, and improve quality of life. Find out when it is worth deciding on the procedure, what it
Hip replacement surgery
Hip replacement (hip arthroplasty) is one of the most common orthopedic procedures, restoring mobility and helping patients return to a life without pain. Below, we
Prehabilitation and rehabilitation – how to prepare for prostate removal surgery and return to full fitness after the procedure?
Prostatectomy is a surgical procedure involving the removal of part or all of the prostate gland, most often in connection with prostate cancer. The operation
Urogynecological and urological physiotherapy in the treatment of chronic pain
Chronic pain is a problem that affects millions of people around the world and can significantly reduce quality of life. More and more studies indicate
Urological physiotherapy – when, for whom, what does it involve?
Urological physiotherapy is a specialised field of medicine that focuses on diagnosing and treating problems related to the male urogenital system. It includes effective therapies
Urinary incontinence – symptoms, treatment, how does physiotherapy help?
Urinary incontinence affects both women and men, although it is still more commonly associated with women. Given the prevalence of this disorder, it is considered
Cupping therapy – how does cups work and when to use it?
Cupping is a therapeutic method that was already known in ancient Egypt and is still very popular today. The Chinese are considered to be the
