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Discover ideas for celebrating Women’s Day
Women's Day is a perfect opportunity to pause for a moment in your daily rush and focus on your own needs. At NAMI, we believe
Urinary incontinence after prostatectomy – causes, diagnosis and treatment
Urinary incontinence after prostatectomy is a problem that many men prefer not to talk about. Although this procedure often saves lives in the treatment of
Back pain – causes and treatment
Back pain is a common health problem. According to some estimates, up to 80% of the world’s population will experience lumbar back pain at some
New Year’s resolutions for 2026 in the spirit of longevity – a list of 5 actions that truly support longevity
The end of the year is the perfect time for reflection and planning for the future. It's an ideal moment to set goals for the
Knee replacement surgery
Knee replacement surgery helps restore mobility, reduce pain, and improve quality of life. Find out when it is worth deciding on the procedure, what it
Hip replacement surgery
Hip replacement (hip arthroplasty) is one of the most common orthopedic procedures, restoring mobility and helping patients return to a life without pain. Below, we
Prehabilitation and rehabilitation – how to prepare for prostate removal surgery and return to full fitness after the procedure?
Prostatectomy is a surgical procedure involving the removal of part or all of the prostate gland, most often in connection with prostate cancer. The operation
Urogynecological and urological physiotherapy in the treatment of chronic pain
Chronic pain is a problem that affects millions of people around the world and can significantly reduce quality of life. More and more studies indicate
Urological physiotherapy – when, for whom, what does it involve?
Urological physiotherapy is a specialised field of medicine that focuses on diagnosing and treating problems related to the male urogenital system. It includes effective therapies
