Hydrotherapy Treatment

Hydrotherapy harnesses the power of water in various forms to comprehensively support body and mind regeneration. It’s an effective way to improve health, restore balance, and relieve discomfort in a pleasant and relaxing atmosphere.

At NAMI, hydrotherapy is based on advanced technology utilised in a specialised therapeutic bathtub. This approach combines the efficiency of modern methods with the soothing properties of water.

Price per treatment
0,00 PLN

Perceptibility

No pain
Severe pain

Duration

40 min

Recovery time

None

Number of treatments in a series

according to indications

Who Is It For

Hydrotherapy is particularly recommended for individuals:

  • experiencing muscle tension and stress;
  • suffering from joint and muscle pain;
  • seeking improved circulation and detoxification;
  • aiming to enhance skin elasticity and hydration;
  • in need of relaxation after intense physical activity.

The treatment requires a qualifying consultation with a physiotherapist.

The benefits

  • Comprehensive therapeutic effect – targeted massages relieve pain, stimulate circulation, and boost muscle recovery;
  • Holistic detoxification – improves lymph flow, supporting the body’s natural cleansing processes;
  • Full relaxation – hydromassage releases tension, restores calm, and brings mental balance;
  • Better skin condition – water and massage improve hydration and rejuvenate the skin.
  • Rehabilitation support – ideal for those returning to activity after injuries.

How to prepare

A few days before the procedure:

  • avoid intense sunbathing and visits to the sauna,
  • discontinue the use of products containing acids or retinol,
  • do not perform other procedures that irritate the skin (e.g. chemical peels, hair removal).

On the day of the procedure:

  • do not consume alcohol or heavy meals,
  • make sure you are well hydrated,
  • bring a swimsuit with you,
  • before entering the bath, wash your body thoroughly with mild personal hygiene products, without lotions or oils (they may weaken the effect of the treatment),
  • remove jewellery and watches,
  • inform the staff of any contraindications (e.g. heart disease, varicose veins, hypertension, skin infections).

Treatment process

STAGE I: Preparing the patient and filling the bath with water at the appropriate temperature.

STAGE II: Immersion and adaptation of the body to the water temperature.

STAGE III: Water massage with pressurised jets.

STAGE IV: End of the treatment and gradual lowering of body temperature.

STAGE V: Drying the body.

Recovery guidelines

After hydrotherapy treatment, it is recommended to regularly moisturise the skin with mild lotions or creams that are free of alcohol and fragrances. Avoid exposure to the sun for several days and use creams with a high UV filter. During this time, it is also advisable to refrain from using cosmetics containing acids and retinol, which may cause irritation. It is recommended to drink plenty of water to support the body’s regenerative processes.

Contraindications

Contraindications to hydrotherapy treatment include:

  • cardiovascular diseases – heart failure, uncontrolled hypertension, coronary artery disease, recent heart attack;
  • skin diseases – open wounds, ulcers, skin infections (fungal, bacterial, viral), acute eczema;
  • cancer – during treatment and until full remission is achieved;
  • acute inflammation of the body – fever, bacterial and viral infections;
  • infectious diseases – including active viral diseases (e.g. hepatitis, HIV in the active phase);
  • pregnancy – especially the first trimester and high-risk pregnancy;
  • varicose veins and thrombophlebitis;
  • hyperthyroidism;
  • epilepsy;
  • respiratory failure or serious lung diseases;
  • urinary or faecal incontinence;
  • menstruation;
  • significant weakness of the body or postoperative condition (until full recovery).

Book your appointment today!

Our Medical Regeneration reception is open daily from 7:00 AM to 9:00 PM.

Other treatments in category:
Regeneration

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