NAMI OOCYTE
Improving Egg Quality Before In Vitro Fertilization (IVF)

NAMI OOCYTE is a medically supervised residential program at NAMI Medical Resort & Clinic in Sopot. It combines  infertility treatment in our NAMI-developed clinical protocol, including medication primingovarian mesotherapy with platelet-rich and platelet-poor plasma and stem cells (PRP/PPP/MNC), and hyperbaric oxygen therapy (HBOT), together with targeted regeneration (diet, sleep, stress regulation, movement).

The program is designed prior to in vitro fertilization (IVF) for patients with low ovarian reserve and a poor response to hormonal stimulation in previous treatment cycles.
We coordinate everything within a single day-by-day schedule, delivered to clinical standards, with an R&D module.

Whole-body effects you may notice (influencing energy, metabolism, and sleep):

  • Less stress reactivity and more balanced hormones — reduced tension in the stress and reproductive hormone regulation systems (HPA/HPG axes), resulting in better sleep (easier falling asleep, fewer awakenings) and more stable daytime energy.
  • Better glucose and appetite control thanks to nutrition and healthy circadian-rhythm hygiene.
  • Faster regeneration and lower perceived fatigue.

Program goal

The goal of NAMI OOCYTE is to increase the proportion of mature oocytes (MII) and improve egg cell quality by supporting angiogenesis, reducing oxidative stress, and improving mitochondrial function. We uniquely combine a 5-day medication priming protocolovarian mesotherapy with plasma and stem cells (PRP/PPP/MNC) under anesthesia, and hyperbaric oxygen therapy (HBOT), as well as medical nutritionpelvic-health physiotherapytherapeutic yoga, and breath training. It is a coordinated residential stay — minimizing logistics and improving adherence to recommendations, increasing the chance of achieving the intended effect.

Who is the NAMI OOCYTE program for?

  • Patients with low ovarian reserve (low AMH, low antral follicle count — AFC).
  • After unsuccessful IVF treatment attempts or with a poor response to hormonal stimulation in previous IVF cycles.
  • Over 35 years of age preparing for another stimulation.
  • Those seeking intensive support to improve egg quality before planned IVF treatment or another stimulation.
  • Before deciding on oocyte donation — as intensive preparation for a cycle using one’s own oocytes.
  • Patients who qualify medically and provide informed consent to participate in the program.

We help “body and mind” restore conditions for better oocyte development — through integrated medical actions that support ovarian function and whole-body regeneration.

Clinical effects (in the next IVF cycle after the NAMI OOCYTE program)

  • Improved ovarian reserve (AMH) and antral follicle count (AFC).
  • More mature oocytes and a better fertilization rate.
  • More blastocyst-stage embryos and improved morphology.
  • Better “readiness for stimulation” (prepared endometabolism, better regeneration, sleep/stress hygiene).

Biological and tissue-level effects

  • Improved ovarian microcirculation/angiogenesis.
  • Support for mitochondrial function and reduced oxidative stress.
  • Optimization of the follicular microenvironment before stimulation.

Whole-body effects (energy, metabolism, sleep)

  • Reduced tension in the HPA/HPG regulatory axes, leading to better sleep (easier sleep onset, fewer awakenings) and more stable daytime energy.
  • Better glycemic control and appetite thanks to diet and circadian rhythm hygiene.
  • Faster regeneration and lower perceived fatigue.

Psychophysical well-being

  • Less perceived stress, better sleep, higher well-being.
  • Fewer tension-type myofascial pains; less fatigue.
  • A stronger sense of agency and influence over preparation for treatment.

Organizational effects / patient experience

  • Less “do-it-yourself logistics” — everything in one daily plan (diagnostics, procedures, movement, relaxation, meals).
  • Better adherence to recommendations (consistent execution of the medical plan thanks to the residential format).
  • Continuation plan after departure (recommendations, teleconsultations, monitoring of treatment effects, IVF cycle coordination with the patient’s clinic).

Program variants

We offer three variants: O — OPTIMUMM — MEDIUMS — SHORT.
The recommended, most complete (and most effective) option is NAMI OOCYTE OPTIMUM.

NAMI OOCYTE OPTIMUM — program scope

Fertility

  • 2 consultations with a gynecologist — fertility expert
  • Medication priming (G-CSF) — a medicine that stimulates leukocyte and progenitor-cell formation, used in the program to mobilize stem cells5 days, always according to medical qualification.
  • Ovarian mesotherapy with PRP (platelet-rich plasma), PPP (platelet-poor plasma) and stem cells (MNC — mononuclear cells: HSC — hematopoietic stem cells + MSC — mesenchymal stem cells).
    Performed under anesthesia, US-guided, transvaginally; multiple small ovarian punctures with administration of your own laboratory-prepared plasma preparation with stem cells. Requires prior qualification by a gynecologist and anesthesiologist, blood draw, and laboratory preparation of the mesotherapy product.
  • Hyperbaric oxygen therapy (HBOT) after mesotherapy — 2 sessions90 minutes each, after qualification by a hyperbaric medicine physician (chest X-ray required).
  • 6 regenerative/antioxidant cocktails.

Lifestyle, physiotherapy, regeneration — medical services

  • Physiotherapy consultation / questionnaires.
  • Dietitian consultation with body composition analysis and recommendations.
  • Lifestyle medicine / internal medicine consultation regarding overall health / questionnaires.
  • Group activities (3 per day):
    • Therapeutic/hormonal yoga + breathwork (morning parasympathetic activation, mobility).
    • Medical training (stability/mobility, deep core muscles, posture, pelvic floor).
    • Yoga Nidra / Schultz autogenic training (evening calming, sleep preparation).
    • Workshops / psychological support / fertility coaching.

Diagnostics

  • Lifestyle & fertility laboratory markers: CBC, CD34, insulin, glucose, HOMA-IRHbA1chsCRPAMH.
  • Ultrasound (AFC).
  • Measurements: weight, height, BMI, body composition.
  • Questionnaires / interviews: well-being, stress, sleep, pain, fatigue, overall well-being.

Regeneration Zone (unlimited access)
Hydro-pool; dry/steam/infrared saunassalt graduation tower; gym; in-room aromatherapy.

Diet / meals
Healthy NAMI restaurant menu — synchronized with daily rhythm, medical procedures and effort.
Anti-inflammatory / microbiome / mitochondria focus.
FB (4 meals): breakfast, lunch, shake, dinner | HB (2 meals): breakfast, dinner.
Herbal teas (anti-inflammatory, mitochondrial).

Infrastructure & comfort
Premium exercise rooms and medical facilities.
Premium hotel/stay rooms.
Parking.
Sea: 5 minutes. Sopot Pier: ~15-minute seaside walk.
Workation-ready: combine regeneration with work / fast Wi-Fi.

Optional extensions
Additional laboratory tests (incl. genetic), orthopedic and pelvic-health physiotherapy, medical massages, extra HBOT sessions, acupuncture, specialty consultations and procedures including at the anti-aging/longevity clinic.

Ambulatoryand day-program versions available on request.

Medical note
Medical interventions within the program require qualification and informed consent. Some data are collected in a modular R&D registry.

Stay plans — example schedules

NAMI OOCYTE OPTIMUM — 7 nights (recommended)

Day 0 (Sunday): arrival, orientation to the facility and plan, dinner, evening Yoga Nidra.
Day 1 (Mon) – Day 2/3/4 (Tue–Thu): lab tests, qualifications (gynecology/anesthesiology/HBOT), medication priming, cocktails, consultations (lifestyle medicine physician, dietitian, physiotherapist), movement & relaxation: morning medical yoga, evening Yoga Nidra / Schultz autogenic training, afternoon medical training, FB diet; optional HBOT before mesotherapy: 2–3 sessions.
Day 5 (Friday): lab tests, ovarian mesotherapy, evening relaxation, psychology workshop.
Day 6 (Sat) – Day 7 (Sun): HBOT after mesotherapy — 2 sessions, yoga, medical training, regeneration, consultations, continuation plan.

NAMI OOCYTE MEDIUM — 4 nights

Day 0 (Wednesday): arrival, orientation, dinner, evening Yoga Nidra.
Day 1 (Thursday): lab tests, qualifications (gynecology/anesthesiology/HBOT), optional medication priming, cocktails, consultations (lifestyle medicine physician, dietitian, physiotherapist), movement & relaxation: morning medical yoga, evening Yoga Nidra / Schultz, afternoon medical training, FB diet.
Day 2 (Friday): lab tests, ovarian mesotherapy, evening relaxation, psychology workshop.
Day 3 (Saturday) – Day 4 (Sunday): HBOT after mesotherapy — 2 sessions, yoga, medical training, regeneration, consultations, continuation plan.

NAMI OOCYTE SHORT — 3 nights

Medication priming and mesotherapy at a local clinic; at NAMI a block of HBOT + regeneration aligned with the procedure date.
Day 0 (Thursday): arrival, orientation, dinner, evening Yoga Nidra.
Day 1 (Friday): lab tests, cocktail, movement & relaxation: morning medical yoga; evening Yoga Nidra / Schultz; afternoon medical training; psychology workshop; FB diet.
Day 2 (Saturday) & Day 3 (Sunday): HBOT after mesotherapy — 2 sessions, yoga, medical training, regeneration, continuation plan.

Ambulatory/day options (Optimum/Medium/Short without lodging for Tri-City residents) may be available depending on capacity — on request.

Daily schedule
The schedule is a framework — times and order are adjusted to the individual plan and room/zone availability.

Program day one — example
07:00–07:30 Mindful breathing / walk (independent)
07:30–08:00 Blood draw (day one and mesotherapy day)
08:45–10:15 Therapeutic yoga (group)
10:15–11:00 Breakfast

or

06:30–07:00 Mindful breathing / walk (independent)
07:00–08:30 Therapeutic yoga (group)
08:30–09:30 Breakfast

09:30–11:30 Consultation Nr 1
11:30–13:00 Consultations/Intervention 1:1 Nr 2 (e.g., manual therapy / pelvic-health physiotherapy)
13:00–13:30 Lunch
14:00–15:00 Medical training (group)
15:00–16:30 Consultations/Interventions 1:1 Nr 3
16:30–17:00 Regenerative cocktail / rest
17:00–18:30 HBOT session / Pool & saunas zone / salt tower / contrast shower
19:00–19:45 Dinner
20:00–21:00 Yoga Nidra / Schultz (group)
21:00 Sleep-calming protocol (light/quiet/breath) + aromatherapy

NAMI OOCYTE Program

Price from 5452 PLN per person for the program
  • OPTIMUM — 7 nights:
     PLN 16,199 INVICTA/NAMI Patients (regular price PLN 21,069)
  • MEDIUM — 4 nights:
     PLN 12,395 INVICTA/NAMI Patients (regular price PLN 16,119)
  • SHORT — 3 nights:
     PLN 5,455 INVICTA/NAMI Patients (regular price PLN 7,296)
  • You can extend your stay or add procedures/services.
  • Payments: invoice/pro-forma; installments available— ask us.

The final cost depends on dates, room standard and medical scope.

Additionally

  • 10% discount on additional consultations, therapies and treatments provided at NAMI during your stay;
  • 10% discount on additional laboratory tests performed at the full-profile INVICTA Medical Diagnostic Laboratories;
  • 10% discount on medical services planned during your stay at NAMI, which we offer at the INVICTA Clinics in Gdańsk and Gdynia;
  • 50% discount on oxygen therapy in a hyperbaric chamber, which you can use during your stay (after the necessary medical qualification).

Frequently Asked Questions

  • Before arrival: phone/video contact with a patient advisor, clarify needs, choose the program variant, make a reservation.
    Arrival (Day 0): check-in, welcome shake/herbal tea, Regeneration Zone, dinner, Yoga Nidra / Schultz.
    Program (Days 1–7): qualifications, medical consultations, laboratory tests, medical services per chosen variant, regeneration and relaxation.
    Check-out: morning yoga, HBOT session, recommendations.

    Follow-up:

    • 8 days after mesotherapy:on-site visit with ultrasound — initial assessment of effects.
    • Every 1–2 weeks:on-site ultrasound — assessment up to 3 months or until stimulation begins.
    • Within 14 days after the stay: online consultation with your program coordinator.
  • NAMI OOCYTE OPTIMUM — 7 nights (recommended)

    Day 0 (Sunday): arrival, orientation to the facility and plan, dinner, evening Yoga Nidra.
    Day 1 (Mon) – Day 2/3/4 (Tue–Thu): lab tests, qualifications (gynecology/anesthesiology/HBOT), medication priming, cocktails, consultations (lifestyle medicine physician, dietitian, physiotherapist), movement & relaxation: morning medical yoga, evening Yoga Nidra / Schultz autogenic training, afternoon medical training, FB diet; optional HBOT before mesotherapy: 2–3 sessions.
    Day 5 (Friday): lab tests, ovarian mesotherapy, evening relaxation, psychology workshop.
    Day 6 (Sat) – Day 7 (Sun): HBOT after mesotherapy — 2 sessions, yoga, medical training, regeneration, consultations, continuation plan.

    NAMI OOCYTE MEDIUM — 4 nights

    Day 0 (Wednesday): arrival, orientation, dinner, evening Yoga Nidra.
    Day 1 (Thursday): lab tests, qualifications (gynecology/anesthesiology/HBOT), optional medication priming, cocktails, consultations (lifestyle medicine physician, dietitian, physiotherapist), movement & relaxation: morning medical yoga, evening Yoga Nidra / Schultz, afternoon medical training, FB diet.
    Day 2 (Friday): lab tests, ovarian mesotherapy, evening relaxation, psychology workshop.
    Day 3 (Saturday) – Day 4 (Sunday): HBOT after mesotherapy — 2 sessions, yoga, medical training, regeneration, consultations, continuation plan.

    NAMI OOCYTE SHORT — 3 nights

    Medication priming and mesotherapy at a local clinic; at NAMI a block of HBOT + regeneration aligned with the procedure date.
    Day 0 (Thursday): arrival, orientation, dinner, evening Yoga Nidra.
    Day 1 (Friday): lab tests, cocktail, movement & relaxation: morning medical yoga; evening Yoga Nidra / Schultz; afternoon medical training; psychology workshop; FB diet.
    Day 2 (Saturday) & Day 3 (Sunday): HBOT after mesotherapy — 2 sessions, yoga, medical training, regeneration, continuation plan.

    Ambulatory/day options (Optimum/Medium/Short without lodging for Tri-City residents) may be available depending on capacity — on request.

  • No — it prepares you for IVF and can support its results.

  • The core is recommended; extension modules are optional.

  • Each element requires medical qualification and is conducted according to standards and detailed instructions, with tolerance monitoring.

  • Ideally a few weeks (minimum 2 weeks) before planned stimulation. We’ll align dates with your doctor to fit PRP/G-CSF and HBOT into the IVF calendar.

  • This is an individual decision. The program is intended to improve egg quality and is usually planned before stimulation; selected elements (HBOT/regeneration) may be considered ambulatory after physician assessment.

  • Often yes — after qualification. The program does not replace disease treatment, but can support the ovarian microenvironment and overall regulation of stress/sleep/metabolism. Diet and activity are personalized.

  • No. It is a protocol element recommended in specific situations; the physician decides on qualification.

  • PRP is an autologous platelet concentrate; PRP+MNC is PRP additionally enriched with MNC — stem cells, in particular HSC with MSC. The choice depends on medical qualification and indications, center capabilities and regulations. INVICTA performs PRP+MNC.

  • Usually yes, after medical qualification. The most common complaint is transient ear discomfort during pressure equalization. Contraindications are assessed by the physician (e.g., pneumothorax, some lung/ear/sinus conditions).

  • Usually 90 minutes (with compression/decompression). Natural-fiber clothing is provided; avoid flammable cosmetics and electronics. Staff will give detailed instructions.

  • Yes — it is performed under anesthesia. NPO rules apply (no food/drink) per anesthetic instructions; arrange transport after the procedure.

  • Transient lower abdominal discomfort may occur for 24–72 h. Paracetamol usually suffices; NSAIDs are limited per medical advice.

  • Keep activity moderate for 24–48 h. Return to high-intensity training gradually, after consulting your specialist.

  • Avoid flying the same day after anesthesia/PRP mesotherapy and immediately after HBOT. Plan travel with your doctor and concierge.

  • Do not change anything on your own. Provide a full list; the physician will confirm what to continue or pause.

  • The program supports biological conditions and preparation for IVF — it improves the number and quality of oocytes— but does not guarantee the final outcome. Many factors matter (age, ovarian reserve, male factors, etc.). We have seen significant AFC and oocyte-quality improvements in many patients, including pregnancies and births after previously “near-zero” prognoses in which donor oocytes were advised.

  • Often yes — especially with poor response/lower cellular quality. Medical qualification determines suitability and the selection of procedures.

  • Yes — we start with a core lab panel (e.g., CBC, CRP, etc.) and AFC ultrasound. Extended options are tailored individually.

  • Yes. NAMI’s kitchen prepares menus so each patient can choose the best option according to the dietitian’s recommendations and personal preferences/limitations.

  • Yes. The resort is workation-ready: fast Wi-Fi, quiet zones, flexible procedure/class schedules.

  • Yes — as extensions. We schedule them on site according to physician/physio recommendations.

  • Contact your medical coordinator/staff immediately. We follow a clear protocol (triage, documentation, physician decisions, escalation if needed) to ensure safety.

  • Using the medical program requires medical qualification and patient consent: to the stay and program, anesthesia, G-CSF, mesotherapy. Optional modules (e.g., wearables/app) have separate consents. Data are pseudo-anonymized and processed according to GDPR.

  • Yes. We have double rooms. For the partner, we can plan a regeneration program or andrology consultations as an option.

  • Yes — available as a separate package (e.g., NAMI ANDRO SPERM). Concierge will present scope and dates.

  • Yes — we provide full payment documentation; for installments, contact concierge/reception.

  • We follow our booking policy. Concierge will help find a new date and optimize the schedule.

  • This is set individually with your physician and also depends on the timing of the expected effects (hence 1–2-weekly checks so we don’t miss the best time to start). Stimulation should begin within three months from the day of mesotherapy.

  • Yes — according to the daily plan and instructions. Immediately after procedures, follow staff guidance (e.g., after anesthesia/mesotherapy or HBOT).

  • For example, untreated pneumothorax, certain lung and ear/sinus conditions, recent surgeries in these areas. Final qualification is by the hyperbaric physician.

  • Do not change anything on your own. We align hormonal medications with your treating physician so as not to disrupt the IVF plan.

  • Premium rooms with access to the Regeneration Zone, aromatherapy, quiet areas and remote-work options; details from concierge.

Research & Development (R&D) Component

The medical program at NAMI is part of a larger research and development project. With patients’ consent, we collect anonymous data and study the short-term effects of medical interventions on stress, sleep, well-being, and recovery.

Participation in the study is completely voluntary, safe, and does not affect the course of treatment. Your experience may help not only you but also other patients in the future.

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