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Home / Health programs / Harmony for fertility

Harmony for fertility

Chronic stress, intense emotions, fatigue – how they affect fertility

Stress depletes energy, lowers mood, disrupts hormonal balance, and strains relationships. The “Harmony for fertility” program is designed to support individuals who aspire to become parents by helping them restore their natural equilibrium and optimize key fertility factors.

Stress can significantly hinder conception, whether trying naturally or undergoing fertility treatments like IVF. The intense emotions involved can make the process even more challenging. At NAMI, within the intimate and restorative environment of our wellness center, we provide a space where you can release stress and regain inner balance. If you feel overwhelmed or blocked by stress, this program will help you reconnect with your body—focusing on breathwork, emotional regulation, circulation, regeneration, and hormonal balance, all of which contribute to improved fertility and a greater chance of parenthood.

For those whose fertility may be affected by emotional challenges and chronic stress, making conception more difficult. This program is for you if:

  • You want to reduce the negative impact of stress, which can hinder conception and affect the quality of reproductive cells.
  • You need deep physical and mental regeneration.
  • You seek hormonal balance to support reproductive health.
  • You are looking for holistic fertility support to improve the quality of your reproductive cells.
  • You wish to restore intimacy and joy in your relationship during your fertility journey.
  • You want to improve circulation and strengthen pelvic floor muscles for better reproductive health.
  • You aim to prepare your body for pregnancy in the best possible way.
  • You are preparing for IVF treatment or currently undergoing fertility procedures and need additional support to optimize your body’s readiness.
  • You feel exhausted by fertility treatments and need to regain balance and the strength to continue the journey.

Through the “Harmony for fertility” medical program, you will support your fertility, regain balance, and eliminate stress as a barrier to conception. This program can help you:

  • Restore hormonal balance to support reproductive processes.
  • Improve blood flow to reproductive organs for enhanced function.
  • Reduce the negative effects of stress on reproductive cells and improve their quality.
  • Accelerate tissue regeneration and reduce inflammation in the body.
  • Detoxify by eliminating harmful metabolic byproducts.
  • Reduce chronic pain and discomfort.
  • Regain emotional balance and develop stress management techniques.
  • Enhance libido and overall well-being.

The “Harmony for fertility” program includes consultations with specialists, targeted treatments, group activities, and nutritionally balanced meals throughout your stay at NAMI.*

Medical services Initial internal medicine consultation with a general examination √
Initial physiotherapy consultation √
ECG examination √
Otolaryngology examination √
Blood pressure measurement √
Final consultation summarizing the health program √
Therapeutic and preventive recommendations after the stay √
Option to continue medical care online or in person at INVICTA Group facilities √
Initial internal medicine consultation with a general examination additional fee applies
Physiotherapy Individual training with an orthopedic or urogynaecological physiotherapist √
EMG Biofeedback √
Electromagnetic stimulation √
Cryochamber session with cardio training √
Vibrostimulation √
Naturopathy Aromaterapia √
Healthy nutrition Fully balanced and healthy meals (4 meals per day) √
Consultation with a dietitian √
Comprehensive body composition analysis √
Dietary habits assessment √
Lifestyle analysis √
Recommendations for lifestyle and dietary changes √
Personalized 28-day nutrition plan √
Mind & body Hatha Yoga √
Yoga Nidra √
Autogenic training by Schultz √
SPA & Wellness Swimming pool √
Gym √
Dry sauna √
Steam sauna √
Infrared sauna √
Brine braduation tower √
Aromatherapy room √

* The exact scope of treatments will be determined following an individual medical consultation at the start of your stay.

Para wypoczywa podczas masażu w ramach pakietu Sensual w NAMI Medical Holistic Care A female doctor reviewing a patient's test results at NAMI A female doctor from NAMI discussing a medical procedure with a patient Kobieta podczas masażu w ramach pakietu sensual w obiekcie NAMI A woman during acupuncture treatment as part of the Sensual package at NAMI A female doctor preparing a patient for treatment as part of the Sensual package at NAMI

Regain balance
for your fertility

Years of experience at INVICTA Clinics have shown that the best fertility outcomes come from a whole-body approach. A holistic perspective on individuals trying to conceive should address not only the physical aspects of fertility but also the emotional challenges that come with it. “Harmony for fertility” was created in response to this need.

At NAMI, you can restore your energy, learn stress-reducing techniques, and strengthen your relationship with your partner.

Every NAMI program is thoughtfully designed by experts from various fields, including doctors, physiotherapists, naturopaths, psychologists, and nutritionists. We understand that each guest has a unique story, which is why we treat our offering as a foundation—one that is tailored to your individual needs and expectations.

3-Day Program

Price from 380 € per person/night

Three days is the perfect introduction—just enough time to start experiencing the first benefits.

  • 3 nights at NAMI

  • full board (4 meals per day)

  • personalized medical therapy plan

  • 4 specialist consultations

  • dietary care

  • body composition analysis

  • personalized nutrition plan

  • 7-9 targeted physiotherapy treatments

  • 9 group sessions (yoga, autogenic Schultz training, breathing techniques)

  • unlimited access to the SPA & Wellness area

  • summary and recommendations after the stay

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4-Day Program

Price from 370 € per person/night

If you want more, give yourself more. You’ll feel the difference.

  • 4 nights at NAMI

  • full board (4 meals per day)

  • personalized medical therapy plan

  • 4 specialist consultations

  • dietary care

  • body composition analysis

  • personalized nutrition plan

  • 11-13 personalized nutrition plan

  • acupuncture

  • aromatherapy

  • 12 group sessions (yoga, autogenic Schultz training, breathing techniques)

  • unlimited access to the SPA & Wellness area

  • summary and recommendations after the stay

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7-Day Program

Price from 390 € per person/night

The optimal program for achieving the best results.

  • 7 nights at NAMI

  • full board (4 meals per day)

  • personalized medical therapy plan

  • 4 specialist consultations

  • dietary care

  • body composition analysis

  • personalized nutrition plan

  • 20-22 targeted physiotherapy treatments

  • acupuncture

  • aromatherapy

  • 21 group sessions (yoga, autogenic Schultz training, breathing techniques)

  • unlimited access to the SPA & Wellness area

  • summary and recommendations after the stay

Ask for an offer

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Do you feel that none of our packages perfectly suits your health needs? Our specialists will design a personalised treatment and recovery plan specifically for you.

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Are you looking for an offer perfectly tailored to your health needs? Reach out to us, and we’ll handle the rest.


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