Basic Program

Welcome to a world of health and harmony. Designed for those seeking NAMI’s unique holistic approach, the Basic Program offers expert physiotherapy care, a relaxing therapeutic session, and group wellness activities to elevate your vitality while letting stress melt away. More than just a first step toward wellness, this is the beginning of a journey to enduring comfort and deep inner peace.

The Basic Program is a perfect option for individuals who:

  • struggle with daily stress and tension;
  • seek temporary respite and renewal;
  • want to explore NAMI’s philosophy and approach;
  • wish to improve their well-being and regain balance;
  • need a short but effective session for body regeneration;
  • want to experience top-tier relaxation in an intimate setting;
  • are ready to take the first step toward restoring energy and inner harmony.

The Basic Program helps you:

  • Release stress and tension, promoting deep relaxation,
  • Support your body’s regeneration by improving circulation,
  • Enhance your overall well-being and daily vitality,
  • Experience the positive effects of holistic care on your health and mood.

With the Basic Program, enjoy a specialist consultation, personalized treatments, group sessions, and healthy, balanced meals during your stay at NAMI.

Specialist consultation:

  • Session with a physiotherapist

Treatments:

Group activities

Daily morning and evening group sessions include yoga, meditation, breathwork, and relaxation techniques. Additionally, the package offers unlimited access to the SPA & Wellness area, featuring:

  • Dry, steam, and infrared saunas,
  • Aromatherapy room,
  • Pool with hydrotherapy jets,
  • Gym,
  • Relaxation room.

Healthy, Balanced Meals

Your stay includes a full daily meal package: breakfast, a mid-morning snack, a lunch buffet, and a served dinner. Each meal is crafted by our in-house chefs in consultation with our dietitians, supporting NAMI’s holistic philosophy of health and wellness.

Discover the art of relaxation at NAMI

Step into a realm of holistic health and harmony. At NAMI, we believe true relaxation means more than temporary relief; it’s a transformative journey of body and mind. By blending modern medical expertise with natural therapies, we help you achieve lasting wellness improvements. This complete experience reconnects you with your body, restoring peace and energy from within.

Every NAMI program is thoughtfully designed by experts from various fields, including doctors, physiotherapists, naturopaths, psychologists, and nutritionists. We understand that each guest has a unique story, which is why we treat our offering as a foundation—one that is tailored to your individual needs and expectations.

Basic Program

Price from 600 €/person
  • 1 consultation with a specialist

  • 2 treatments

  • unlimited access to SPA & Wellness

  • FB - Full board

  • 2 nights

Discover NAMI

Find out more about the first holistic health and fertility destination in Poland and Europe.

 

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Contact Form

Are you looking for an offer perfectly tailored to your health needs? Reach out to us, and we’ll handle the rest.